Irregular Menstrual Cycles & PMS
A nine page guide to help you understand how to balance your hormones.
Review of the common causes of irregular cycles and PMS.
Breakdown of what a normal cycle should look like.
Information on the connection between thyroid, adrenals, stress and your hormones.
Detailed protocols utilizing diet, exercise, supplements and herbs to show you how you can attain a regular menstrual cycle devoid of PMS for good!